Sugar Free

Because health is happiness.


Reblogged from fitwithoutfat
fitwithoutfat:

Mint chocolate chip #nanaicecream ๐ŸŒฟ๐ŸŒ 4 frozen bananas + 4 mint leaves + some dark chocolate chips + a little vanilla and almond milk.

fitwithoutfat:

Mint chocolate chip #nanaicecream ๐ŸŒฟ๐ŸŒ 4 frozen bananas + 4 mint leaves + some dark chocolate chips + a little vanilla and almond milk.

(via soulflowur)

Reblogged from buddhabrot

(Source: buddhabrot, via soulflowur)

The Road to the Fourth

I’m setting a new goal. I haven’t followed through on most of my goals this year, so I’m making it a smaller time frame to make it more manageable. The goal: lose 3 pounds by July 4th. That’s over a month, and less than a pound of week. I’ll weigh myself tonight/when I get home (for the first time since houseboats I’m a little scared). Really, I just want to stop binge eating and constantly indulging in sweets. Each and every healthy choice is a success and deserves to be treated that way. Let’s go!

Reblogged from niyonville
Reblogged from miisschronic
miisschronic:

โ˜ฎโœŒ

miisschronic:

โ˜ฎโœŒ

(via soulflowur)

Reblogged from bismal
quiet-desperati0n:

โœฟ

quiet-desperati0n:

โœฟ

(Source: bismal, via soulflowur)

Reblogged from gargoyles42

herricaneamber:

vstr:

fitocracy:

Always remember to get your protein.

My plight.

Me when I have the late break at work

(Source: gargoyles42, via goodvibesandtrailrides)

Reblogged from scientifically-shredded
Moderation is harder than extremism, but the rewards are greater. Restrictive diets can work in the short-term, but they also steal your freedom to try new foods, spend dinners with friends, travel, and do other fulfilling activities. Armi Legge (via scientifically-shredded)

(via soulflowur)

Reblogged from alanablanchardfr
Reblogged from pureblyss
What a wonderful thought it is that some of the best days of our lives havenโ€™t happened yet. Unknown (via sorakeem)

(Source: pureblyss, via avocado-glow)